HEAT WITH PURPOSE
Every room at HY is heated by infrared panels rather than conventional air heating. Infrared warms the body directly, creating a steady, consistent environment designed to support movement, flexibility and focus.
Fewer people
More attention
Classes stay small by design. With just six or seven mats in the room, instructors can correct form, adjust intensity and focus on each person individually, making every class feel personal, precise and intentional.
CONTROL
BEFORE
SPEED
HY's approach to Pilates and Yoga favours control and intention over speed. It's a slower burn, one that builds strength and stability from the inside out, rather than relying on momentum.
THE ROOM
IS PART OF
THE PRACTICE
Lighting stays low and warm. Music is chosen with as much care as the sequencing. Temperature is held precisely, not approximately. Every material in the room — parquet, linen, walnut — is chosen for how it shapes the experience of the space.
EVERYTHING YOU NEED
NOTHING TO CARRY
- 01Showers
- 02Towels
- 03Shower products
- 04Changing rooms
- 05Mats
- 06Mat covers
- 07Water
EACH ROOM,
ITS OWN MOOD
Each room has its own atmosphere. Choose the setting that suits your practice.
One room, kept dark throughout every class.
Two rooms, one kept dark, one lit.