QUESTIONS?

A heated room, a small group, and an instructor who will check in before you start. Arrive ten minutes early to get set up, there's no need to know anything about Pilates or Yoga beforehand.

Yes. Every class is taught at a pace that allows modifications, so you can move at whatever pace feels right for you.

Between 35°C and 38°C depending on the class, using infrared panels rather than conventional air heating.

Infrared warms the body directly rather than heating the air around it, creating a steadier, more focused environment for movement.

Classes open for booking seven days in advance and can be reserved up until the class starts, space permitting.

You can join the waitlist. You'll be notified automatically if a spot opens up.

Cancel up to 12 hours before class with no penalty. Later cancellations and no-shows use a credit from your pack or membership.

Mats are provided at both studios. A mat cover is recommended for hygiene and grip and can be purchased or rented at reception.

Light, sweat-wicking activewear. Layers are unnecessary: the room does the warming for you.

Brera is our original, smaller palazzo studio with six mats. Guastalla is larger, with two heated rooms and a more contemporary, mirror-lined space. Both run the same method.

Brera's single room stays dark throughout. At Guastalla, one of the two rooms is kept dark and the other is lit. Check the schedule if you have a preference.

Yes. Both studios have showers, towels and shower products, as well as mats and mat covers on site. Just bring water and yourself.

Yes, all passes and the Monthly Unlimited membership are valid across both Brera and Guastalla.